My first week of training post-marathon sign-up went better than expected. Especially the 4mile Sunday run, coming after a 5mile run just the day before.
It's still cold out, enough to keep wearing running tights and gloves. I did trade in my funky fleece headband for a ball cap though. Slowly, slowly the spring comes....
Weekly mileage total= 20miles
Mon: 5miles
Tues: 3miles
Wed: 30push-ups (hearafter referred to as pups), 40sit-ups (henceforth called sups)
Thurs: 3miles
Fri: rest
Sat: 5miles
Sun: 4miles
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